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Benefits include:
  • Deep relaxation
  • Easing of chronic muscular tension
  • Increased energy and vitality
  • Greater ability to cope with stress
  • Emotional support and awareness

Who benefits? Individuals who:
  • have everyday aches and pains
  • want to increase their ease in physical activity and movement
  • desire deep relaxation within a safe, nurturing relationship
  • seek relief from physical or emotional trauma
  • are uncomfortable with touch and want to experience more ease in this area
  • want to explore feelings connected with body image
  • experience physical symptoms aggravated by emotional factors
  • are in verbal psychotherapy and believe that their body holds the key to further progress
  • are longing for a deeper connection to themselves and the universe